Weigh In record (no journal entry) for 15 August 2020
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 16.40g | Prot: 13.12g | Carbs: 57.62g.
Breakfast: 全家 水果乾, Costco 無調味腰果, 麵. more...
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steady weight
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