lenok640's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
106 kg Lost so far: 8 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1129 kcal Fat: 48.91g | Prot: 56.66g | Carbs: 122.88g.   Breakfast:  Варенье,  Творог 9%,  Слабое Кофе с Сахаром. Lunch:  Помидоры,  Сосиска,  Варенье,  Слабое Кофе с Сахаром,  Борщ с Говядиной. Dinner:  Варенье,  Слабое Кофе с Сахаром,  Борщ с Говядиной,  Помидоры. more...
Losing 0.2 kg a Week



     
 

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lenok640's Weight History


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