Weigh In record (no journal entry) for 15 August 2020
|
106 kg
Lost so far: 8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 48.91g | Prot: 56.66g | Carbs: 122.88g.
Breakfast: Варенье, Творог 9%, Слабое Кофе с Сахаром. Lunch: Помидоры, Сосиска, Варенье, Слабое Кофе с Сахаром, Борщ с Говядиной. Dinner: Варенье, Слабое Кофе с Сахаром, Борщ с Говядиной, Помидоры. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenok640's Weight History
|