Weigh In record (no journal entry) for 14 August 2020
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61 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 47.31g | Prot: 116.99g | Carbs: 97.07g.
Breakfast: Proscience Best Protein, Nestlé Galleta Fitness Original . Lunch: Pasta Fresca (Cocida), Atún en Agua (Enlatado), Pechugas de Pollo (o Cocidas), Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Pasta Fresca (Cocida), Huevos Revueltos (Enteros, Cocidos). more...
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Losing 0.1 kg a Week
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lizda.1998's Weight History
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