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patri2310
Journal
14 Aug 20
patri2310's Journal, 14 Aug 20
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Weigh In record (no journal entry) for 14 August 2020
55.6 kg
Lost so far:
0.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2020:
763 kcal
Fat: 35.18g | Prot: 40.64g | Carbs: 74.38g.
Breakfast:
Rosamonte Mate Cocido, Grandiet Tutucas.
Lunch:
Tarta de calabaza.
Dinner:
Morcilla, Tomates.
Snacks/Other:
Grandiet Tutucas, Rosamonte Mate Cocido.
more...
1617 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
steady weight
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patri2310's Weight History
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