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oma morning fat 27.2%
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49.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 25.03g | Prot: 29.14g | Carbs: 68.37g.
Breakfast: 7-11 iseLect拿鐵咖啡. Lunch: 火腿蛋多士. Snacks/Other: 拿坡里 炸雞翅. more...
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Losing 0.7 kg a Week
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