Weigh In record (no journal entry) for 15 August 2020
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67.6 kg
Lost so far: 4.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 38.97g | Prot: 76.42g | Carbs: 87.81g.
Breakfast: 매일 매일두유 99.89, Corn. Lunch: Onions , 오쿡 훈제 닭가슴살, 피코크 시금치 된장국, CJ 100% 현미로 지은 밥. Dinner: Scallions or Spring Onions , 한돈 삼겹살, 매일 매일두유 99.89, Corn. more...
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Gaining 0.7 kg a Week
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hailey_kwon's Weight History
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