Weigh In record (no journal entry) for 15 August 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 64.06g | Prot: 47.60g | Carbs: 171.03g.
Breakfast: 統一 陽光無加糖高纖豆漿, 7-11 茶碗蒸. Lunch: 蛋撻, 全家 夯番薯. Dinner: 八方雲集 招牌鍋貼. more...
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Losing 0.7 kg a Week
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judy.tw12's Weight History
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