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33.4
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56.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 34.92g | Prot: 47.49g | Carbs: 195.79g.
Breakfast: 早安美芝城 紅茶, 嘉頓 (Garden) 麥芽酥餅, 7-11 鮪魚飯糰加蛋. Dinner: 蝦, 白飯, 全聯 澳洲牛肩里肌火鍋肉片, 炒空心菜. Snacks/Other: 統一 純喫茶綠茶. more...
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Gaining 1.4 kg a Week
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Ting_0116's Weight History
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