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體脂32.7
沒運動
晚餐吃澱粉米台目
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59.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 75.47g | Prot: 45.87g | Carbs: 261.33g.
Lunch: Arla 動物性鮮奶油, 炒高麗菜, 炸雞排. Dinner: 米糕, 雞蛋番茄湯, 米苔目, 米糕, 雞蛋番茄湯, 米苔目. Snacks/Other: 義美 多穀物蘇打餅乾, 義美 檸檬夾心酥 (25克), 義美 多穀物蘇打餅乾, 義美 檸檬夾心酥 (25克). more...
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Gaining 2.8 kg a Week
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e11172001's Weight History
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