Weigh In record (no journal entry) for 14 August 2020
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64 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 59.30g | Prot: 57.13g | Carbs: 86.56g.
Breakfast: Té Verde, Café Instantáneo , Manteca de Cerdo, Carulla Queso Doble Crema Tajado, Huevo. Lunch: San Jorge Mayonesa, Pepino, Atún en Agua (Enlatado). Dinner: Mezcla de Cocoa sin Azucar, Lácteos la Arboleda S.a.S Leche Entera . Snacks/Other: Pan de Plátano (con Margarina). more...
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steady weight
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Carflowers031's Weight History
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