Weigh In record (no journal entry) for 14 August 2020
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79.5 kg
Lost so far: 15 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 19.77g | Prot: 21.66g | Carbs: 112.31g.
Breakfast: Arepa con Queso. Dinner: Coca-Cola Coca-Cola , Pizza de Queso (36 Cm). Snacks/Other: Club Social Galletas. more...
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Losing 0.9 kg a Week
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teffy finamore's Weight History
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