Weigh In record (no journal entry) for 12 August 2020
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113.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 31.01g | Prot: 30.91g | Carbs: 217.34g.
Breakfast: Whole Milk, Nestle Shreddies. Lunch: Bananas . Dinner: Asda Sliced Mushrooms , Spaghetti/Marinara Pasta Sauce , Dry Spaghetti . Snacks/Other: Fibre One Lemon Drizzle Squares, Gala Apples. more...
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SimonQuinlank's Weight History
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