Weigh In record (no journal entry) for 14 August 2020
|
66 kg
Lost so far: 0.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 4.81g | Prot: 9.56g | Carbs: 70.56g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Banana-da-Terra Madura Fervida, Batata Doce, Batatas Fritas. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|