Weigh In record (no journal entry) for 14 August 2020
|
80.5 kg
Lost so far: 3.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 50.87g | Prot: 63.14g | Carbs: 47.79g.
Lunch: Coca-Cola Кола, Помидоры, Uni Dan Соус Краснодарский, Шашлык из Свинины. Dinner: Белый Хлеб, Велком Колбаса Сырокопченая Сухая, Борщ с Курицей. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliamixx's Weight History
|