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64
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1410 kcal
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Fat: 51.71g | Prot: 73.88g | Carbs: 171.73g.
Breakfast: Durazno, Plátano, Soprole Yogurt Protein +, Batido de Leche. Lunch: Té Verde, Unimarc Media Palta, Perfect Choice Fondos de Alcachofa, Atún en Agua (Enlatado), Dole Lechuga Escarola. Dinner: Huevo Revuelto, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Dole Zanahoria Juliana, Quinoa (Cocida), Té Verde. more...
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