Weigh In record (no journal entry) for 14 August 2020
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64.3 kg
Lost so far: 9.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 17.59g | Prot: 28.44g | Carbs: 44.61g.
Lunch: Tomates Cereja, Alface, Cachafaz Galletas Integral de Algarroba, Cumaná Palmitos, Pepino (com Casca), Abobrinha. Dinner: Bocatti Jamón Natural Cocido, Cumaná Palmitos, Santa Rosa Reggianito. Snacks/Other: Cachafaz Galletas Integral de Algarroba. more...
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Losing 0.7 kg a Week
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bellparreira's Weight History
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