Weigh In record (no journal entry) for 14 August 2020
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81 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 38.48g | Prot: 53.26g | Carbs: 122.82g.
Breakfast: Clight Jugo, Tortitas, Galleta. Lunch: Bollo, Manzana Roja, Patatas Cocidas, Pechuga de Pollo Frito o al Horno con la Piel. Dinner: Pimientos Verdes, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Mandarinas, Galleta, Factura con Crema Pastelera. more...
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Gaining 0.5 kg a Week
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gustavogsimone's Weight History
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