Weigh In record (no journal entry) for 22 June 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 13.07g | Prot: 17.86g | Carbs: 90.83g.
Lunch: 단호박구이, 가지구이, 상추 샐러드와 야채 모듬, 방울 토마토, 풀무원 Soga 부침두부. Dinner: 단호박구이, 잡곡밥, 가지구이, 쌈장, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 오이. Snacks/Other: 자두, 블루베리. more...
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nsukp1004's Weight History
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