Weigh In record (no journal entry) for 14 August 2020
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 84.81g | Prot: 86.14g | Carbs: 218.40g.
Breakfast: Huevo Frito, Member's Selection Avena en Hojuelas, Arándanos, Funat Linaza Molida , Canela, Member's Selection Mantequilla de Maní . Lunch: Pechuga de Pollo, Zanahoria, Arroz Blanco. Dinner: Pechuga de Pollo, Zanahoria, Lechuga de Hoja Verde, Fruco Mayonesa FRUCO con Ajo y Cebolla . Snacks/Other: Albaricoques, Leche de Almendras, Dátil, Member's Selection Mantequilla de Maní , Fresas, Dátil, Member's Selection Mantequilla de Maní . more...
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Losing 4.2 kg a Week
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lor.cast's Weight History
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