natycris97's Journal, 14 Aug 20

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e o peso só diminui 🙌🙌🙌

69.4 kg Lost so far: 7.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:

1343 kcal

Fat: 54.00g | Prot: 57.12g | Carbs: 157.62g. Breakfast: Vigor Margarina, Pão Francês. Lunch: Italac Leite, Linea Shake de Chocolate. Dinner: Brigadeiro de Colher, Campo Belo Proteína de Soja Texturizada. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Cacau Show Tablete de Chocolate Meio Amargo, Queijo Branco, Visconti Pão de Forma Integral. more...

1848 kcal

Exercise: Hiking - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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natycris97's Journal, 14 Aug 20

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natycris97's Weight History