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bs diet santuy karena lagi bedrest jg jd gk terlalu ngurus tenaga jg dan gk bikin cepat lapar
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 20.20g | Prot: 26.49g | Carbs: 89.18g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tempe Mendoan, Jeruk, Sayur Campuran. Dinner: Apel, Sate Ayam. more...
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Losing 2.1 kg a Week
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Anna Nur's Weight History
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