Weigh In record (no journal entry) for 14 August 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 16.42g | Prot: 28.22g | Carbs: 81.05g.
Breakfast: Bauducco Torradinha, Royal Gelatina Sabor Morango, Queijo Branco, Tapioca. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Angu. more...
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Losing 0.1 kg a Week
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edilaineoliveira's Weight History
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