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squirrel77
Journal
14 Aug 20
squirrel77's Journal, 14 Aug 20
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Yesterday, 90 protein, 86 fat, 29 carbs, cottage cheese, olives, turkey, omelette, Caesar salad, folio wrap, jello nuts before bed
70.4 kg
Lost so far:
14.7 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
Losing 4.4 kg a Week
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