Weigh In record (no journal entry) for 22 November 2010
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137.7 kg
Lost so far: 22.6 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2010:
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332 kcal
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Fat: 16.79g | Prot: 19.76g | Carbs: 26.10g.
Breakfast: Olive Oil, Original Coffee Creamer, Cooked Egg White, Coffee, Select 100% Whole Wheat Sandwich Thins. more...
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Losing 2.5 kg a Week
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jbigiron's Weight History
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