Weigh In record (no journal entry) for 14 August 2020
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98.7 kg
Lost so far: 21.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 76.86g | Prot: 114.68g | Carbs: 21.42g.
Breakfast: Sadia Copa Fatiada, Ovo Mexido, Melitta Café sem Açúcar . Lunch: Koni Store Temaki Salmão Completo sem Arroz. Dinner: Salada Vinagrete, Mexilhões Cozidos. Snacks/Other: Amêndoas, Ovo Cozido. more...
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Losing 2.5 kg a Week
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lycalinda's Weight History
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