Weigh In record (no journal entry) for 14 August 2020
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65.2 kg
Lost so far: 14.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 148.78g | Prot: 119.10g | Carbs: 29.31g.
Breakfast: Abacate, Café, Manteiga (com Sal), Ovo. Lunch: Sadia Coração de Frango, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Cupim Assado, Caruru, Salada Vinagrete. Dinner: Polenghi Requeijão Cremoso Tradicional, Perdigão Mortadela Ouro, Manteiga (com Sal), Ovo. Snacks/Other: Kefir de Leite, Polenguinho Polenguinho Tradicional, Manteiga (com Sal), Café (Infusão). more...
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Losing 0.9 kg a Week
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gabrielalires's Weight History
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