Weigh In record (no journal entry) for 14 August 2020
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61.5 kg
Lost so far: 13 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 24.54g | Prot: 54.15g | Carbs: 160.36g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Бананы, Геркулес Овсянка, Кофе. Lunch: Barilla Паста, Курица Терияки. Dinner: Евразия Роллы Филадельфия. Snacks/Other: Груша, Мёд. more...
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steady weight
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emmaSV56's Weight History
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