Weigh In record (no journal entry) for 14 August 2020
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 28.75g | Prot: 110.61g | Carbs: 61.17g.
Breakfast: Чудо Сырок Персик-Груша. Lunch: Чумак Соус Техасский Барбекю, Говяжий Стейк (Только Постный). Snacks/Other: Сливы. more...
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Losing 2.8 kg a Week
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silly swinger's Weight History
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