Weigh In record (no journal entry) for 13 August 2020
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122.7 kg
Lost so far: 23.8 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 42.74g | Prot: 23.89g | Carbs: 45.35g.
Lunch: Del Monte Avocado, Safeway Italian Chopped Salad Kit, Peach, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Sunshine Cheez-It Original Snack Crackers. more...
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Losing 9.8 kg a Week
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missashifunasty's Weight History
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