Jenesfab's Journal, 14 Aug 20

휴가다녀옴
50.7 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
900 kcal Fat: 32.20g | Prot: 34.78g | Carbs: 120.30g.   Lunch:  우유, 마켓오 오 그래놀라 과일. Dinner:  방울 토마토, 맛군 아이스엿구마, 계란말이. Snacks/Other: 바나나, 소고기 꽃등심 (지방 0센치). more...
Gaining 1.6 kg a Week



     
 

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Jenesfab's Weight History


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