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600그람감량. 다시 최저몸무게찍음 :)
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69.8 kg
Lost so far: 8.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 44.01g | Prot: 44.95g | Carbs: 27.01g.
Dinner: 주먹밥, 계란찜, 콩나물, 피코크 포장마차식 닭발구이, 부추무침, 데리야끼 소스, 소곱창. more...
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Losing 4.2 kg a Week
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army-navy's Weight History
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