Weigh In record (no journal entry) for 14 August 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 67.45g | Prot: 110.68g | Carbs: 129.17g.
Breakfast: 福源 顆粒花生醬, 全聯 梅花肉, 7-11 筊白筍. Lunch: 滷雞腿, 鮮奶茶, 全麥（100％）麵包, 香蕉. Dinner: 御料小館 滷味燙. Snacks/Other: 百家珍 紅石榴醋, 光泉 特濃5.1無加糖濃豆漿. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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