Weigh In record (no journal entry) for 14 August 2020
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58.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 8.62g | Prot: 12.65g | Carbs: 75.48g.
Breakfast: 아오리사과, 매일 매일우유, 켈로그사 스페셜K 오리지널. more...
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Losing 3.5 kg a Week
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