Weigh In record (no journal entry) for 13 August 2020
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98.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Not Applicable.
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1226 kcal
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Fat: 54.87g | Prot: 41.97g | Carbs: 146.38g.
Breakfast: Nestlé Iogurte de Morango, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Nestlé Chocolate Classic Ao Leite, Alface de Folha Verde, Subway Tomate, Feijão Preto Cozido, Mandioca Cozida, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Nestlé Kit Kat White, Laranja Pêra, Tirol Queijo Mussarela (18g), Couve Refogada, Ovo Mexido. Snacks/Other: Mandioca Frita, Pipoca com Manteiga (em Óleo), Banana Prata. more...
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2640 kcal
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Exercise:
Hiking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Debora Eugenio's Weight History
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