CaetanaSun's Journal, 13 Aug 20

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Weigh In record (no journal entry) for 13 August 2020

61.9 kg Lost so far: 6.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

1186 kcal

Fat: 80.49g | Prot: 83.99g | Carbs: 27.09g. Breakfast: Abacate, Limiano Queijo Fatiado, Ovo Mexido. Lunch: Lidl Miolo de Caju, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bacalhau Cozido. Dinner: Alface de Folha Verde, Costeleta de Vaca (Cortada até 0,5 cm de Gordura). Snacks/Other: Café Expresso. more...

250 kcal

Exercise: Shopping - 40 minutes, cozinhar - 45 minutes, Google Fit - 22 hours and 35 minutes. more...

Losing 0.1 kg a Week

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CaetanaSun's Journal, 13 Aug 20

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CaetanaSun's Weight History