Weigh In record (no journal entry) for 13 August 2020
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69.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 54.97g | Prot: 141.50g | Carbs: 304.29g.
Breakfast: Kellogg's Corn Flakes Originali, Milbona Latte Parzialmente Scremato UHT, Biotech USA Iso Whey Zero, Kellogg's Coco Pops Risociok. Lunch: Chef Panna Leggera, Grana Padano Grana Padano, Petto di Pollo, Carne, Combino Penne Lisce. Dinner: Montana Hamburger, McDonald's Salsa Ketchup, Tre Mulini Baguette Precotte. Snacks/Other: Nocciole, Fior di Natura Gallette di Riso, Fage Yogurt Greco Total 0%. more...
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Gaining 1.4 kg a Week
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nikmontana's Weight History
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