Weigh In record (no journal entry) for 13 August 2020
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 60.62g | Prot: 206.86g | Carbs: 209.87g.
Breakfast: Qualitá Uva sem Semente Crimson, Piracanjuba Leite Semidesnatado, Nesquik Nesquik (20g), Integralmedica Whey 100% Morango. Lunch: Lacta Chocolate Ao Leite, Vigor Queijo Parmesão Ralado, Friboi Carne Moída Patinho, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Lacta Chocolate Ao Leite, Bife de Fígado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Alface Americana, Fugini Molho de Tomate, Friboi Carne Moída Patinho, SP Maizena, Ovo Cozido. more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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