luliiperez's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
61.5 kg Lost so far: 16.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1152 kcal Fat: 42.26g | Prot: 53.52g | Carbs: 137.49g.   Breakfast: La Serenísima Leche Descremada en Polvo, Dia Queso Untable Sabor Clásico , Lactal Pan con Salvado con Semillas de Chía y Lino. Lunch: Cormillot Pastel de Calabaza y Carne. Dinner: Arroz con Pollo. Snacks/Other: Dia Queso Untable Sabor Clásico , Dia Tostadas Light, Dia Pepas. more...
1498 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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luliiperez's Weight History


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