Weigh In record (no journal entry) for 13 August 2020
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64 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 74.58g | Prot: 87.97g | Carbs: 137.80g.
Breakfast: Donat Dilapisi Coklat. Lunch: Finna Food Sambal Terasi Uleg, Finna Food Sambal Terasi Uleg, Alfamart Ikan Pindang, Pakcoy, Kacang Panjang Hijau, Stroberi. Dinner: Kacang Tanah, Dada Ayam, Rose Brand Tepung Tapioka, Apel. more...
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Losing 0.6 kg a Week
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yusup17aning's Weight History
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