Phildecoeur21's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
74 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1522 kcal Fat: 78.70g | Prot: 61.38g | Carbs: 145.94g.   Breakfast: Elodie Miel de Fleur, Blanc d'Oeuf Cuit, Chabrior Pain de Mie Complet, Jus d'Orange Fraîchement Pressé, Lipton Thé Vanille. Lunch: Tassimo Café Long, Comté, Haricots Verts(Égouttés Solides, en Conserve), Tomate Cœur de Bœuf, Baguette. Dinner:  Melon, U Baguettes Précuites, Quiche au Fromage sans Viande, Tomate Cœur de Bœuf. Snacks/Other: Pâturages Fromage Blanc 3,2%, Pomme Golden. more...

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Phildecoeur21's Weight History


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