DocDiana14's Journal, 13 Aug 20

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Weigh In record (no journal entry) for 13 August 2020

87.7 kg Lost so far: 2.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

1508 kcal

Fat: 89.33g | Prot: 62.25g | Carbs: 124.56g. Breakfast: Чай с Сахаром, Лаваш с Яйцом и Сыром. Lunch: Хлеб Черный, Красные Помидоры, Картофельное Пюре. Snacks/Other: Сухие Жареные Очищенные Семечки. more...

2135 kcal

Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...

steady weight

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DocDiana14's Journal, 13 Aug 20

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DocDiana14's Weight History