angelikatiffanyy's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
46.2 kg Lost so far: 6.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
591 kcal Fat: 26.98g | Prot: 25.25g | Carbs: 76.27g.   Breakfast: Medjool Dates , So Good Almond Milk (Original). Lunch: Regular Tofu (with Calcium Sulfate) , Bamboe Bumbu Nasi Goreng, Sesame Dressing, Shirataki Nasi, Boiled Egg. Snacks/Other: Fuji Apples, Salad Banana Bread. more...
Losing 1.1 kg a Week



     
 

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angelikatiffanyy's Weight History


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