Weigh In record (no journal entry) for 20 July 2013
|
94.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 62.03g | Prot: 80.66g | Carbs: 233.49g.
Breakfast: Tonic Water, Thé Vert, Sucre, Mascarpone, Crème Chantilly, Muffin aux Pépites de Chocolat. Lunch: Pâté de Foie, Baguette, Sardines à l'Huile (en Conserve), Macédoine de Légumes, Baguette, Thon à l'Huile (en Conserve). Dinner: Baguette. more...
|
|
2856 kcal
|
Exercise:
Standing - 2 hours, Sitting - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loulagrande's Weight History
|