Olivierplus's Journal, 13 Aug 20

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 August 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

1098 kcal

Fat: 42.08g | Prot: 59.49g | Carbs: 113.15g. Lunch: Sandwich au Jambon et au Fromage, Yoplait Panier de Yoplait. Dinner: Auchan Galette Bretonne Œuf, Jambon, Emmental, Yoplait Panier de Yoplait. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 13 Aug 20

Submit a Comment

Olivierplus's Weight History