emmaSV56's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
61.5 kg Lost so far: 13 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1073 kcal Fat: 22.06g | Prot: 47.15g | Carbs: 202.43g.   Breakfast:  Кофе,  Груша, Данон Йогурт Натуральный 3,3%, Геркулес Овсянка,  Бананы. Lunch: Простоквашино Творог 5%,  Курага. Dinner: ПРИНГЛС Чипсы со Вкусом Сыра,  Грейпфрут,  Мёд. Snacks/Other: Белый Медведь Тан. more...
50 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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emmaSV56's Weight History


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