Weigh In record (no journal entry) for 13 August 2020
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57.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 19.53g | Prot: 21.85g | Carbs: 53.90g.
Breakfast: Вареное Яйцо, Oreo Печенье, Сахар, Домик в деревне Молоко 3,5%, Геркулес Геркулес Монастырский . more...
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Losing 0.7 kg a Week
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gawrilowaol's Weight History
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