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休息日
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73.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 77.49g | Prot: 92.98g | Carbs: 227.81g.
Lunch: 水餃, 水煮蛋, 藤原豆腐店 無糖豆漿, 全脂牛奶. Dinner: 味噌湯, 煮熟的竹筍（烹飪中加油）, 全家 白飯, Costco 冷凍韓式蔬菜煎餅, 7-11 韓式泡菜豆腐鍋. Snacks/Other: 威士忌酒, 盛香珍 蒜片青豆, 威士忌酒, 威士忌酒. more...
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1804 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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edwardlo0713's Weight History
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