Weigh In record (no journal entry) for 13 August 2020
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 52.96g | Prot: 68.67g | Carbs: 77.37g.
Breakfast: Jus de Citron, Cannelle, Thé sans Sucre, Carrefour Lait Écrémé, Huile d'Olive Extra Vierge, Oeuf, Kiwi. Lunch: Envia Fromage Blanc 3,1%, Carrefour Pois Chiches, Leader Price Œuf BIO, Melon, Carrefour Ratatouille . Dinner: Envia Bifidus Nature, Lidl Steak de Porc, Lidl Moutarde, Vinaigre Balsamique, Envia Petits Fromages Frais 3,6%, Tomates, Salade Verte, Gelatelli Mini Mix. Snacks/Other: Carrefour Thé Vert à la Menthe, Thé sans Sucre, Régilait Lait Entier en Poudre. more...
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Losing 1.4 kg a Week
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