Weigh In record (no journal entry) for 13 August 2020
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59.2 kg
Lost so far: 0.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 27.31g | Prot: 23.66g | Carbs: 44.37g.
Breakfast: Сыр, Помидоры, Мёд, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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