Weigh In record (no journal entry) for 13 August 2020
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58.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 84.38g | Prot: 68.71g | Carbs: 68.78g.
Breakfast: 福源 花生醬, 全家 匠綿柔鮮奶吐司, 初鹿 鮮奶, 黑咖啡. Lunch: 櫛瓜, 玉米筍, 鮭魚, 豆腐, 十全 原味味噌. Dinner: 毛豆, 五花肉. more...
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steady weight
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ayaaya914's Weight History
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